Cryotherapy in Dubai is having a full-blown moment. Once a niche recovery ritual for elite athletes and physiotherapists, this sub-zero…
Browsing: Health & Fitness
Level up your routine with the UAE’s Health & Fitness category. From gym openings and boutique classes to meal prep and recovery, we keep you in shape across Dubai, Abu Dhabi and the UAE.
Beef tallow has re-emerged as a trending topic across social media, alternative wellness spaces, and even fast-food menus. While TikTokers…
Searches for the best way to whiten teeth in the UAE have exploded in recent months — and it’s not…
Zinc deficiency symptoms can sneak up on you—unlike vitamin D or B12, which tend to get all the attention. But…
Hugely popular in South America and rapidly gaining traction globally, yerba mate tea has become the go-to drink for people…
Vitamin B12 may not always get the spotlight like vitamin C or D, but it plays an essential role in…
A Vision Born from a Challenge What happens when two determined individuals, united by a shared passion for adventure and…
Male pattern baldness, or androgenic alopecia, affects a large portion of men worldwide. For those undergoing testosterone replacement therapy (TRT),…
No matter where you are on your fitness journey, staying patient can often feel like one of the biggest challenges.…
If you’re on a mission to Slash Your Cholesterol in Half, the good news is that you don’t need to…