Male pattern baldness, or androgenic alopecia, affects a large portion of men worldwide. For those undergoing testosterone replacement therapy (TRT),…
Browsing: Health & Fitness
Level up your routine with the UAE’s Health & Fitness category. From gym openings and boutique classes to meal prep and recovery, we keep you in shape across Dubai, Abu Dhabi and the UAE.
No matter where you are on your fitness journey, staying patient can often feel like one of the biggest challenges.…
If you’re on a mission to Slash Your Cholesterol in Half, the good news is that you don’t need to…
In recent weeks, a wave of criticism has emerged surrounding Hollywood actors Hugh Jackman and Henry Cavill, with fans accusing…
Facing life’s challenges requires awareness, finesse, and self-understanding rather than traditional toughness. Here are 10 Ways to Build Mental Toughness…
Pre-workout drinks are popular among fitness enthusiasts and athletes looking to enhance their performance. These supplements are designed to boost…
Testosterone, a crucial hormone in both men and women, plays a significant role in muscle mass, mood regulation, and overall…
Reiki, a form of alternative therapy involving energy healing, has been gaining significant traction in the UAE. This ancient Japanese…
If you’ve ever tried sticking to a vegan diet in the UAE while juggling a busy schedule, you’ll know the…
I’ve lived in the UAE long enough to see trends come and go, but the wave of fitness culture here…