If you’ve ever tried sticking to a vegan diet in the UAE while juggling a busy schedule, you’ll know the challenge. I’ve been there myself — racing between meetings, events, and trying to keep my fridge stocked with fresh, plant-based meals. That’s why the growth of vegan meal prep UAE services over the last few years has been a complete game-changer. These companies aren’t just delivering food; they’re making plant-based living accessible, flavourful, and downright exciting. After months of researching, tasting, and speaking to fellow plant-based foodies, I’ve put together the most in-depth guide to the 10 companies you need to know.
1. Right Bite
Right Bite was one of the first meal plan companies I ever tried when I switched to a more plant-based lifestyle. They’ve been around long enough to refine their craft — and you can tell. Their vegan meal plans are dietitian-approved and chef-driven, so you’re not getting bland “rabbit food,” you’re getting beautifully balanced dishes.
Why I rate them:
- Fully customisable vegan plans
- Only fresh, often organic ingredients
- Delivery across the UAE
Favourites from my trial: Vegan Thai Green Curry and a refreshingly light Quinoa Salad with Avocado that somehow never gets boring.
2. Kcal Extra
When you’re counting calories but don’t want to compromise flavour, Kcal Extra nails it. Their vegan meal plans are designed with fitness goals in mind, so if you’re aiming for weight loss or maintenance, they make tracking effortless.
What stands out:
- Calorie-controlled vegan options
- Fitness-focused menu design
- Nationwide delivery
Top picks: The Vegan Lentil Stew is hearty enough for dinner, while their Chickpea Salad makes the perfect grab-and-go lunch.
3. Eat Clean ME
If you’re someone who checks every label for preservatives and artificial additives (I do, religiously), Eat Clean ME will make your life easier. Their focus is clean eating without compromising taste. Plus, they’re big on sustainable packaging, which is a bonus.
Key highlights:
- 100% organic ingredients
- Clean eating philosophy
- Eco-friendly delivery practices
Must-try meals: The Vegan Buddha Bowl packs in flavour and nutrients, and their Grilled Vegetable Wrap is the perfect quick bite.
4. The Right Bite Express
Sometimes you just need your meal now. This is where Right Bite Express comes in — it’s essentially the fast-track version of Right Bite’s service.
Why it works for busy days:
- Rapid delivery
- Balanced nutrition
- Perfect for on-the-go lifestyles
Personal favourites: Vegan Sushi Rolls and their Quinoa & Veggie Stir Fry — quick to arrive, gone even quicker.d Veggie Stir Fry
5. My Six Pak
For those into fitness (or if you simply want high-protein meals without animal products), My Six Pak stands out. I discovered them through a gym recommendation, and they truly understand macro-focused eating.
Best features:
- High-protein vegan meals
- Tailored for muscle building
- Fully customisable plans
Menu winners: Vegan Protein Pancakes that taste like a treat, and a flavour-packed Tofu Scramble.
6. Fit Food Kitchen
Fit Food Kitchen is where meal prep meets fine dining. Their vegan dishes look and taste like something you’d order at a high-end restaurant — but they arrive in a neatly packaged delivery.
Notable perks:
- Gourmet vegan options
- Plans for different dietary needs
- Flexible subscription terms
Standouts: Vegan Spaghetti Bolognese and a surprisingly satisfying Cauliflower Steak.
7. Love Food ME
Love Food ME is built on wholesome cooking. You can taste the quality in every bite, and their family-friendly approach means everyone at the table can enjoy the same meal.
Why they’re loved:
- Wholesome, high-quality ingredients
- Balanced nutrition focus
- Family-friendly options
Go-to meals: Vegan Mac and Cheese and their Stuffed Bell Peppers, which are comfort food done right.
8. Macroholics
Macroholics is for the data-driven eater. If you want your vegan meals perfectly balanced to your macros, they’ve got you. Every meal comes with detailed nutritional info, which makes tracking effortless.
Best features:
- Macro-precise meal planning
- Athlete-friendly options
- Transparent nutritional breakdown
My favourites: Vegan Protein Bowl and Sweet Potato & Black Bean Tacos.
9. Diet on Demand
If you want a vegan plan designed with a nutritionist’s expertise, Diet on Demand delivers (literally and figuratively). Their meals are portion-controlled and nutrient-dense, perfect for anyone with specific health or fitness targets.
Highlights:
- Nutritionist-designed vegan plans
- Portion-controlled servings
- Delivery across the UAE
Recommended dishes: Vegan Chickpea Curry and a Lentil Shepherd’s Pie that feels like a warm hug.
10. Pura
Pura champions additive-free, whole-food meals. They avoid anything processed and lean heavily into natural flavours and textures.
Why they shine:
- 100% additive-free
- Whole food focus
- Eco-conscious packaging
Menu favourites: Vegan Burrito Bowl and an elevated Avocado Toast that makes breakfast feel special.
Why Vegan Meal Prep in the UAE is Thriving
The growth of these companies isn’t just about convenience; it’s a reflection of how the UAE’s food culture is evolving. From fitness professionals to busy parents, more people are turning to vegan meal prep to save time, eat well, and live sustainably. Personally, I think it’s a sign of a maturing food scene — one that recognises plant-based eating not as a niche, but as a mainstream choice.
