There’s a new energy buzzing in the capital, a call to lace up your trainers and hit the tarmac at one of the world’s most iconic sporting venues. For many of us, the desire to lead a more active life is strong, but the question of where to begin can feel overwhelming. What if there was a perfect goal on the horizon—an event so inclusive, exciting, and community-focused that it could inspire anyone to start their journey? Enter RunYAS 2026.
This brand-new community running festival at Yas Marina Circuit is more than just a race; it’s a city-wide invitation to move, to connect, and to become a champion of your own health. Whether you’re a seasoned athlete, a family looking for a fun weekend activity, or someone taking their very first running steps, this is your moment. Consider this your ultimate guide to go from the couch to the finish line, with every detail you need to join one of the most anticipated Abu Dhabi running events of the year.
What is RunYAS 2026? Abu Dhabi’s Newest Community Fitness Festival
RunYAS is set to become a landmark event on the UAE’s community fitness calendar. Launched as a dynamic partnership between the Abu Dhabi Public Health Centre (ADPHC) and organised by Ethara, its mission is to inspire a healthier, more active Abu Dhabi. The festival brings together people from all walks of life—families, schools, corporate teams, and solo runners—to experience the unique thrill of a Yas Marina Circuit run.
The vision extends beyond a single day of activity. As Saif Rashid Al Noaimi, Chief Executive Officer of Ethara, explained, the goal is to “build RunYAS into a landmark annual running festival – whilst inspiring the community and visitors to lead healthy and active lives.” This sentiment is echoed by the ADPHC, whose involvement underscores the event’s deep commitment to public wellbeing. H.E. Dr. Rashed Al Suwaidi, Director General of Abu Dhabi Public Health Centre, stated, “RunYAS forms part of ADPHC’s wider mission to promote active lifestyles, reduce the burden of chronic disease, and make healthy choices easier and more accessible for all residents.”
Event at a Glance: Date, Location, and Core Mission
Mark your calendars for an unforgettable start to the new year. The inaugural RunYAS festival will take place on January 11, 2026, transforming the world-famous Yas Marina Circuit into a vibrant hub of community fitness. Announced on November 20, 2025, the event is built around a simple yet powerful motto: to inspire every participant to “Be a Champion” in their own health and wellbeing, simply by crossing the finish line. The partnership with the Abu Dhabi Public Health Centre (ADPHC) gives the event a strong foundation of authority and a genuine commitment to the community’s health.
Meet the Ambassadors: Sir Mo Farah & Maryam Al Farsi
Adding a dose of star power and real-world inspiration, RunYAS 2026 is headlined by two incredible athletes. Leading the charge is Sir Mo Farah, the legendary four-time Olympic champion. His presence sends a powerful message that resonates with runners of all levels.
“Being a Champion is not about winning, it’s about finishing! I’m really looking forward to coming to Abu Dhabi and seeing people of all ages and backgrounds take on the iconic Yas Marina Circuit in January.”
Joining him is one of the UAE’s own rising stars, 17-year-old Emirati Olympian Maryam Al Farsi. Fresh from her debut at the Paris 2024 Olympics, Maryam is a powerful role model for young and female athletes across the nation. Her enthusiasm is infectious:
“I am so excited about RunYAS! It will be a great event for everyone. I usually run sprint events but I am signed up for the Yas Lap and can’t wait! Come on everyone – let’s do this!”
A Race for Everyone: Find Your Perfect RunYAS Challenge
One of the biggest barriers to joining community fitness events is the fear of not being “fit enough.” RunYAS dismantles that worry by offering a diverse range of race categories designed for every age, pace, and ambition. This makes it one of the most family friendly running events in Abu Dhabi, ensuring no one is left on the sidelines.
Yas Kids: 1k & 2k Fun Runs
Designed exclusively for Abu Dhabi schools and sports clubs, the Yas Kids races are the perfect way to introduce children to the joy of running. With 1k and 2k distances, these fun runs provide a safe and encouraging environment for participants under the age of 14 to earn their first finisher’s medal on a world-class track. It’s an ideal opportunity for healthy family activities and building positive fitness habits from a young age.
Yas Relay & Yas Lap (5.281k): Run with Friends and Family
This is the heart of the event for many. The Yas Lap is a full 5.281k loop of the iconic circuit—an achievable and realistic challenge for everyone from first-time runners to families and corporate teams. If you prefer a team effort, the Yas Relay allows a group of three to tackle the lap together. This category is the perfect entry point for those looking to start running for beginners. As a bonus, every participant who crosses the finish line will receive a bespoke RunYAS Champions t-shirt designed by Capelli Sport as proof of their incredible achievement.
Yas 10k: A Challenge for Experienced Runners
For those looking to push themselves, the Yas 10k offers the perfect start to the year’s racing calendar. This iconic 10k race is ideal for advanced runners, those training for long-distance events like marathons, or anyone who wants to set a new personal best on a truly unique course.
Why Run? The Mission to Get Abu Dhabi Active
Beyond the excitement of race day, RunYAS is part of a crucial city-wide movement to get active Abu Dhabi. The consequences of an inactive lifestyle are a growing concern globally, but community events like this provide a powerful, positive solution.
The Abu Dhabi Public Health Centre (ADPHC) is a leading authority on this mission. According to their official guidance, regular physical activity is vital for preventing and managing non-communicable diseases such as heart disease, diabetes, and cancer.[1] They recommend that adults aim for at least 150–300 minutes of moderate-intensity aerobic activity per week to achieve substantial health benefits.[1] Signing up for an event like the RunYAS Yas Lap is a fantastic first step toward meeting and exceeding that goal, turning a health recommendation into a tangible and exciting personal achievement. For more information, you can explore the Active Living page from the Abu Dhabi Public Health Centre.
Your ‘Couch to Circuit’ Guide: Preparing for Your First Race
The idea of running on a Formula 1 track is thrilling, but the thought of preparing for it can be daunting. This is your simple guide to bridge that gap. The good news is that Yas Marina Circuit is already a welcoming hub for community fitness. Their regular, free-to-attend health and fitness events, like TrainYAS, allow people to walk, run, and cycle the track weekly in a safe and motivating environment.[2] This proves the venue is committed to helping everyone on their fitness journey. You can learn more about their year-round activities on the Health and Fitness at Yas Marina Circuit page.
While the following is a great starting point, it’s always recommended to consult a certified Abu Dhabi-based running coach for a personalized plan.
Step 1: Find Your Motivation
Every journey begins with a reason. Your motivation might be improving your health, spending more quality time with your family, or simply the pride of achieving a personal goal.
- Set Your Goal: Make completing the RunYAS Yas Lap your target. Having a date on the calendar is a powerful motivator.
- Remember the “Why”: Think about the health benefits outlined by the ADPHC.
- Embrace the Mantra: Keep Sir Mo Farah’s words in mind: “Being a Champion is not about winning, it’s about finishing!”
Step 2: A Simple 4-Week Training Plan
For those new to running, a walk-to-run plan is the safest and most effective way to build endurance. Here is a sample schedule for three sessions per week. Remember to warm up before each session and cool down afterwards.
- Week 1: Brisk walk for 5 minutes. Then, alternate 60 seconds of jogging with 90 seconds of walking for 20 minutes.
- Week 2: Brisk walk for 5 minutes. Then, alternate 90 seconds of jogging with 2 minutes of walking for 20 minutes.
- Week 3: Brisk walk for 5 minutes. Then, do two repetitions of: Jog 3 minutes, walk 90 seconds. Jog 5 minutes, walk 2.5 minutes.
- Week 4: Brisk walk for 5 minutes. Then, jog 5 minutes, walk 3 minutes, jog 8 minutes, walk 3 minutes, jog 5 minutes.
Disclaimer: This is a sample plan for illustrative purposes. Please consult with your doctor before beginning any new exercise program.
How to Register for RunYAS 2026: A Step-by-Step Guide
Ready to commit? The registration process is simple and straightforward, powered by Premier Online, the UAE’s leading endurance-event platform. Here’s how to secure your spot.
Registration Portals and Deadlines
Registrations for all RunYAS 2026 race categories officially open on Thursday, November 20, 2025. You can sign up through two primary channels:
- The official event website: www.RunYas.ae
- The Premier Online platform directly.
Take Advantage of Early Bird Offers
To reward early commitment, organizers are offering a fantastic incentive. Participants can get a 30% discount on registration fees for all races by signing up before December 15th. This is a great opportunity to save money while giving yourself a firm date to work towards.
More Than a Race: The RunYAS Festival Experience
RunYAS promises to be more than just a run; it’s a full-fledged festival. The event village will have a unique festival vibe, creating a celebratory atmosphere for participants and spectators alike. Expect to find a great selection of food and beverage options, live music, and plenty of activities to keep the whole family entertained before, during, and after the races. This focus on community and fun ensures a memorable day out for everyone, reinforcing the event’s mission to make fitness an enjoyable and social experience.
Your journey to a healthier, more active life starts now. Don’t just watch from the sidelines. Sign up for RunYAS 2026 today, claim your early bird discount, and cross the iconic Yas Marina Circuit finish line. Be a Champion. RunYAS!
Sources
- Abu Dhabi Public Health Centre. (n.d.). Active Living. Retrieved November 24, 2025, from https://www.adphc.gov.ae/en/Health-Information/Active-Living
- Yas Marina Circuit. (n.d.). Health and Fitness at Yas Marina Circuit. Retrieved November 24, 2025, from https://www.yasmarinacircuit.com/en/health-and-fitness
